December 29, 2024

Operational codification

Universal Membership Protocols (assume “Please and Thank you” with each respective line item). 

Everyone must do an intake interview. 

Everyone must sign a waiver. 

Everyone must sign in for classes and use the card system. 

Everyone must enter/exit through the designated area.  

Everyone is responsible for keeping her/his membership in good standing. 

No after hours guests. Any other guests must be approved by Jeff (or specified proxy). 

You must be an official Coach to teach private lessons at the gym. 

Remember: Any items that you leave behind will be discarded.

No shoes on the mats, ring or cage unless they are designed solely for training. Do not hit the bags without gloves; never knee, kick or elbow any of the water bags. 

No colored drinks or food on the mats, ring or cage. Please no bottles in or on ring (and apron). 

Do not touch equipment that is not yours. Do not touch heaters, fans, thermostats and etc. We have plenty of gear that you may use. Special Note: If pads are Winning brand or have a Coach’s name on them, leave them alone. 

Obviously, any abusive, dangerous or disrespectful behavior will incur immediate dismissal.  

You are required to clean up after yourself in EVERY area of the gym. 

See and adhere to specific Sauna Rules. 

Failure to comply with any of the stated rules will disqualify you from membership. Anyone who turns a blind eye to others flagrant violations will too forfeit her/his membership privileges. 

We are a community who ascribes to our own code of honor. Your honesty, integrity and moral turpitude cannot be compromised. 

Jeff Jimmo

Gym-O

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Gym-O

1500 River Dr Suite 201, Belmont, NC 28012

Jeffjimmo@icloud.com