December 29, 2024

Operational codification

Universal Membership Protocols (assume “Please and Thank you” with each respective line item). 

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Everyone must do an intake interview. 

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Everyone must sign a waiver. 

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Everyone must sign in for classes and use the card system. 

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Everyone must enter/exit through the designated area.  

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Everyone is responsible for keeping her/his membership in good standing. 

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No after hours guests. Any other guests must be approved by Jeff (or specified proxy). 

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You must be an official Coach to teach private lessons at the gym. 

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Remember: Any items that you leave behind will be discarded.

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No shoes on the mats, ring or cage unless they are designed solely for training. Do not hit the bags without gloves; never knee, kick or elbow any of the water bags. 

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No colored drinks or food on the mats, ring or cage. Please no bottles in or on ring (and apron). 

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Do not touch equipment that is not yours. Do not touch heaters, fans, thermostats and etc. We have plenty of gear that you may use. Special Note: If pads are Winning brand or have a Coach’s name on them, leave them alone. 

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Obviously, any abusive, dangerous or disrespectful behavior will incur immediate dismissal.  

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You are required to clean up after yourself in EVERY area of the gym. 

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See and adhere to specific Sauna Rules. 

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Failure to comply with any of the stated rules will disqualify you from membership. Anyone who turns a blind eye to others flagrant violations will too forfeit her/his membership privileges. 

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We are a community who ascribes to our own code of honor. Your honesty, integrity and moral turpitude cannot be compromised. 

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Jeff Jimmo

Gym-O

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Gym-O

1500 River Dr Suite 201, Belmont, NC 28012

Jeffjimmo@icloud.com