Personal Fitness and Nutrition Planning

Gym-O offers private training in each of the component disciplines that comprise MMA: Boxing, Brazilian Jiu Jitsu (both Gi and No Gi), Judo, Kickboxing and Wrestling. Maybe training with a personal coach in any of the Combat Sports is your ultimate goal or perhaps you are looking to segue into regular class training but want a little experience first  Either way, we have the right coach for you.

We also offer more traditional personal training for those looking to get leaner, stronger, more aerobic or anaerobically fit as well as any number of other more specific , goal driven training goals.

If you think that you might be interested, please e-mail me directly at jeffjimmo@icloud.com and we can start a dialogue so I can find the right coach for you.

Don’t hesitate. The time is now!

Jeff Jimmo

Gym-O

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